Saturday, August 2, 2008

Mother Nature is NOT My Friend

After some snoozing, A.M. yoga, and dishes, the day turned out to be beautiful. But, I am still glad I made the decision to not go to Mt. Weather - even though the weather cleared up to be a nice day.

So I went to Beach Drive again to do my brick. The bike went okay, nothing to exciting there. When I tried to run, my legs were not having it. I really couldn't get them to go any fast than a walk. So instead of fighting it I just walked the 45 minutes.

But I did take the hiking trail on the way back and managed to get my HR up a bit more. It was pretty and definitely the correct decision.

No comments: