In Mourning

Well, the positive side is that no one expected the Packers to get as far as they went. But this picture says it all.
Just a bit of disbelief, shock, and wondering what happened.

I tried not to let it get me down all day today. We had the day off in honor of Rev. Dr. Martin Luther King Jr. Lauren and I spent the majority of the day volunteering by painting schools for Greater DC Cares. It was a great time and this was almost like a workout! Up and down on the ladder, painting strokes up and down, running back and fourth for stuff. Overall, it was a really good time.

I also got my workouts for the week. Coach realized that the end of this week was a bit tough, mainly because I told him :-) So this week is a 'light week'. HA! It is SOOO not a light week. 2 swims, 3 bikes (35, 40, 45 minutes - but no tempo stuff) and 3 runs (2-30 and an 85 minute)!! I told him that I would do it, but did mention that this seems like a lot, especially because I am just tired. He took off a run, which does make me feel a bit better.

Well, I am off to make some baked spaghetti and hop on my bike - after all, it is Monday and that means American Gladiators!!