The good news is that it's nothing serious. YAY! It just showed a slightly beaten up knee cap (thank you 14 years of soccer) and some swelling.
The frustrating news is that I am not a wimp!! I know something is not right when I get worried about standing because something is going to snap in my knee. And I still don't know this is happening.
So, I can keep going. That is good and I am excited to get back into it. I understand my body is not mechanically built for what I am trying to do, but my mind is there and I really want to keep going. And by that I mean I will keep going.
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