Today is one of those good days. Heard some good news that just made me happy. Made some good progress on a project at work. Had a decent 30 minute run. Swam a mile and was pretty consistent on my 100's. AND I went to a tri club event on preventing triathlon injuries. This doctor was pretty straight about problems and how to prevent some common injuries. The evening ended with dinner and season finale Project Runway with Lauren. My pick didn't win, but that's okay.
Anyway, today was just one of those good days.
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