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Anyway, back to my taper. This morning was my ride. A nice easy 60 minutes at Beach drive. And, I pulled into the parking lot to see Diane just finishing up her ride. It is always inspiring to see others up on a day off, doing what you are doing - it makes me feel slightly less crazy for the goals we all set.
The rest of the week is a few runs, 30 minutes. A swim (or 2) in Lake Monona. 1-2 more rides, 60 minutes, one in Madison. And a lot of rest, saving energy for Sunday. So today, I took a 2 hour nap.
5 days. I can't help but laugh. There really isn't much else to do.
2 comments:
GOOD LUCK OUT THERE!!!
You'll do GREAT!!!
Good luck at IMOO! And safe travels up there! Can't wait to hear how it goes.
Oh, and I love that GOALS poster. I have a small copy of it at my desk. Priceless
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