I just had my first workout in 15 days! It wasn't much, just a slow 30 min trot, but it felt good. I mean I was still frustrated at how high my heart rate gets, how often I have to walk to get it to go back down, how slow I go and what little distance I trot, but it felt nice to be back out side and sweat a bit (but that might have had more to do with the 75% humidity). Either way, it is good to start again.
This weekend I am going to try and bike. Marcus and Carols will finally meet, which for me is very exciting. I know you are all jealous of my very exciting life! HA!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment