Ben Folds is awesome. "Wry, witty, alternative pop pianist returns to Wolf Trap."
And I enjoyed the show after an 8.5 mile run. Woo-Hoo!!
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I have decided to try and complete an Ironman. Wisconsin, being my home state, is the only one I have the desire to do. This is my journey for the next 53 weeks before Ironman Wisconsin, 2008.
About Me
Ironman and Triathlon Links
2008 Race Results
- 7. IRONMAN WISCONSIN - September 7 FINISH - 15 hours 41 min 7 sec. I AM AN IRONMAN!!!
- 6. Musselman Half Ironman - July 13 FINISH - 7 hours 27 min 24 sec. I am happy with the finish!!
- 5. General Smallwood Oly Triathlon - June 29 FINISH - 3 hours 31 min and 29 sec. It's a finish
- 4. The Great Chesapeake Bay 4.4 Mile Swim - June 8 FINISH - 2 hours 49 min. Alright
- 3. Reston 2 Mile Lake Swim - May 25 FINISH - 1 hour 2 min and 52 sec. Okay
- 2. Columbia Olympic distance triathlon - May 18 FINISH - 3 hours 37 min and 16 sec. Woo-Hoo!!
- 1. Cherry Blossom 10 Miler - April 6 FINISH - 2 hours 11 min. Good enough for me!
Stuff I want
Stuff I got
Encouraging Words from Coach
- After General Smallwood Tri - "Think how you would have felt if we had tapered for this, or at least not having had that long ride the day before! This is a TOUGH way to end a week! You did fine." E-mail 6/29/08
- After my Columbia Triathlon - "Nice job today! I am impressed!" - E-mail (and vmail) 5/18/08
- Comments after my rest week - "It doesn't matter how much you do. You will never feel like your doing enough." - E-mail 12/31/07
- "This was by far your best week! Really impressive and lots of good things." - E-mail 12/24/07
- When I told Coach there was no gym in my San Fran hotel and couldn't workout for about a week and a half "It is what it is. Its a situation you have no control over, so don't beat yourself up over it" - E-mail 11/5/07
- In regards to my running and HR info "This is WAY cool!" At least someone is happy with how it's going... E-mail 10/28/07
- "Your doing great Amanda, keep it up! A few weeks (in this case months) to work hard, a lifetime to remember." - E-mail 9/17/07
- "Keep those Ironman dreams flowing!" E-mail 9/12/07
- "This a one year build up to an emotional event that you wont understand until you cross the finish line Amanda. In the end, all I can tell you is this, all the hard work, all the sacrifice, and there will HAVE to be some, is absolutely worth it!" - E-mail 9/11/07
- "Your training for an Ironman NOW, not later!" - E-mail 9/11/07
- In regards to other races - "if your going to train this hard, lets have some fun while were at it!" - E-mail 9/5/07
- After my Iron Girl race on my bike and overall time - "Your going to be fine" - E-mail 8/21/07
- "Anyway, enough gabbing, lets get started! I've got an Ironman to build!" - E-mail 7/25/07
Blog Archive
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2008
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May
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- Well That Didn't Work
- Ready for the Weekend
- Update...
- Sorry So Late with Yesterday's Post
- I Didn't Realize I Cause So Much Drama
- Couldn't Have Asked for Better
- Nothing New on Race Day
- I Just Get so Dizzy
- Sleep Sleep Wonderful Sleep
- Ouch... My Back... I Paid for the Pain
- Yay!! Puddle Jumping!!
- Wind or Hills???
- 5 days... serisouly
- Wow, That Was Unexpected
- Number 1883
- A Little Better
- no, Noo, NOOOO!!!
- Just as it builds
- I've Lost my MoJo
- I Ran!!
- Happy Mom's Day
- Even When It's Not Raining...
- Ahhh... Friday
- Why Can't Weather Cooperate???
- I Tried, I really REALLY Did
- I Would Like to Introduce...
- You Can't Swim Without
- I Can't Believe I Did What I Did...
- Hills Stink!!
- Pilates
- What a Brick!!
- Stomach.Not.Happy
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May
(32)
Countdown to Race Day
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