So Close to a Half

Once again, I just had my longest ride, 55 miles!! I was hoping to get 56 miles in, but 55 is good enough. It took just about 4 hours, which is what I had to do today. It was okay, not great again. Where are those endorphins!?!?!

I have been really really lucky with the heat. I went up to Columbia early and it was pretty hazy when I started. Only the last hour the sun came out. With this heat, I know I have to be careful.

That's about it. It was a typical ride. A few good snot rockets, some on my shoulder. Good nutrition and fluid intake, certain parts hurt after sitting for 4 hours.

Happy Saturday!!