Good Brick!

If this is my last long brick before Madison, it was a good one to go out on.

Slept in a bit, good 2 hour bike, solid hour run. Hardly any knee pain, the hills didn't kill me, and my wrists finally don't hurt when I spend a lot of time in the aero position.

That's all I have today. Carbo loading dinner tonight with Brooke, Rose and a few others for tomorrows long ride.

Just a really good Saturday!