
I hadn't hard from Coach about what to do for the week but couldn't let the day slip away. I decided to just do an easy run as my legs are starting to feel the past few hard weeks. Oh, it was soooooooo nice out!!
Turns out I should have done a tempo run. Oh well, it's another hard week and my legs needed a bit of a break.

A co-work has this on his wall, but I don't think it would help.
AND it's so hard to get rest when I can watch the Olympics live!
No comments:
Post a Comment