I don't know if it was the tune up on Blain, the fact I haven't ridden Blain in almost a week, I started when it was 75 degrees, SUPER LOW humidity or what, but I started out feeling great. I finished feeling good and headed out on my run. The first 10 minutes were tough again, but I settled into a rhythm and could have easily kept going after my 45 minutes.
Not much else to say - just a good brick.
Just chilln' tonight watching the Olympics and preping for tomorrows 5+ hour ride.
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